CrockPot Beef Stew. Before and after. DELICIOUS!!! Here is the recipe. My apologies for not adding. 2# beef stew meat. Combine 2c flour, salt, pepper and thyme. Mix to your liking. Coat the beef with mixture. Sauté/brown in veg oil in pan. No need to cook thru. Remove from pan. In pan add 16oz beef … Read more
Slow Cooker Carribean beef and potato curry Day two of poorlyville and comfort food. Carribean beef and potato curry. Coconut rice and beans. Was a success Ingredients:1 onion chopped4-5 tbsps of curry powder2 tsps of thyme (I used dried)1 green medium chilli (seeded)Salt & PepperTbsp of boullion powder2-3 tsp of lazy garlicLarge tray of stewing … Read more